Conflict is Inevitable: 4 Steps to Resolving Internal Conflict

I am not naturally a confrontational person. I’ll admit that. That is not to say, however, that I haven’t had to deal with my fair share of conflict in ministry.

I often find that my personality leads me to internalize my frustrations. But just because you internalize conflict doesn’t mean it’s 1.) Healthy or 2.) Not real.

Internalized conflict can be just as dangerous, if not more so, as explosive conflict.

I often come back to the writer of Hebrews who says: There is something dangerous about a ROOT of bitterness (Hebrews 12:15). Roots start small and unseen (Sound familiar, my non-confrontational friends?) but from them can come mighty consequences.

For those who are more “full steam ahead” in their emotions, it’s almost better (if you can avoid sinning in your anger [Ephesians 4:26-27]) because at least the issue is out in the open and not taking root in your heart. But that’s not the purpose of this post…

I was recently asked by a church leader to complete a task that instantly made me cringe. Immediately, I could feel my stress levels begin to heighten, my defenses begin to mount and a bit of anger begin to rise up.

(Hey, I’m a HUMAN!)

I began to wrestle with my emotions because I seriously wanted to say, “No! That’s dumb and I don’t agree.” But thank God for His wisdom!

I knew I didn’t want the discomfort of my internal turmoil to continue but I also wanted to be sure that my reasons for wanting to say “No” weren’t based in a valid concern or righteous anger. After all, the Bible is VERY CLEAR that in the last days even sources that seem good can actually be attempting to lead you towards evil (Matthew 24:12).

This is why John tells us that we are to “Test the spirits to see whether they are from God (1 John 4:1)” and DO NOT just believe everything that comes out of the mouth of a person who is a Christian—EVEN LEADERS (paraphrased)!

Does this mean you should go around with a magnifying glass full of doubt, stirring up division and confusion regarding Christian fellowship? NO, NO, NO!

But it does mean when you have “check in your spirit” or a “discomfort in your emotions” it’s a good time to pause and invite Holy Spirit in for clarity and discernment regarding what’s really going on (1 Corinthians 12:10).

With the help of Holy Spirit you can go from internal conflict to a peaceful resolution, often without ever even having to engage with another person (as was my recent testimony).

4 Steps to Resolving Internal Conflict through the ministry of Holy Spirit:

  1. In prayer, invite Holy Spirit into the conflict. Welcome His presence, His counsel and His wisdom. After all, Holy Spirit is JESUS’ personal presence in your life and He wants to be involved in EVERYTHING (‭‭John‬ ‭16:7, 13-14‬ ‭NIV‬‬).

  2. Ask Holy Spirit to reveal why is this conflict bothering you? Run the situation through a “test” of righteousness or evil. (In my situation, I realized that I was NOT being asked to do something evil or sinful so I knew the conflict was more about me than the other person. However, if evil were involved, then it would be a clear time to STOP and go no further. Remember that part earlier about the last days and evil?)

  3. With the help of Holy Sprit, create an action plan to deal with the results of Step 2. (For me, because the discomfort was solely due to my personality type, I took the request as an opportunity to GROW in my leadership. Yes, it would be uncomfortable to execute. No, this is not how I would choose to deal with the situation “if I were in charge.” However, the chance to overcome, grow in my leadership and build Kingdom influence would be worth it! However, if evil were being asked, it would be time to schedule a meeting and have a SERIOUS conversation.)

  4. Ask Holy Spirit for courage and boldness to execute Step 3.


Personally, I felt my discomfort begin to ease within 5 minutes of executing these steps. PLUS, I never even had to have a confrontation with the other person.

That’s a win, win to me!


Scripture References

“See to it that no one falls short of the grace of God and that no bitter root grows up to cause trouble and defile many.”

‭‭Hebrews‬ ‭12:15‬ ‭NIV‬‬

https://hebrews.bible/hebrews-12-15

““In your anger do not sin”: Do not let the sun go down while you are still angry, and do not give the devil a foothold.”

‭‭Ephesians‬ ‭4:26-27‬ ‭NIV‬‬

https://bible.com/bible/111/eph.4.26-27.NIV

“At that time many will turn away from the faith and will betray and hate each other, and many false prophets will appear and deceive many people. Because of the increase of wickedness, the love of most will grow cold,”

‭‭Matthew‬ ‭24:10-12‬ ‭NIV‬‬

https://bible.com/bible/111/mat.24.10-12.NIV

“Dear friends, do not believe every spirit, but test the spirits to see whether they are from God, because many false prophets have gone out into the world.”

‭‭1 John‬ ‭4:1‬ ‭NIV‬‬

https://1john.bible/1-john-4-1

“to another the working of miracles, to another prophecy, to another discerning of spirits, to another different kinds of tongues, to another the interpretation of tongues.”

‭‭I Corinthians‬ ‭12:10‬ ‭NKJV‬‬

https://bible.com/bible/114/1co.12.10.NKJV

“But very truly I tell you, it is for your good that I am going away. Unless I go away, the Advocate will not come to you; but if I go, I will send him to you. But when he, the Spirit of truth, comes, he will guide you into all the truth. He will not speak on his own; he will speak only what he hears, and he will tell you what is yet to come. He will glorify me because it is from me that he will receive what he will make known to you.”

‭‭John‬ ‭16:7, 13-14‬ ‭NIV‬‬

https://bible.com/bible/111/jhn.16.7-14.NIV

Previous
Previous

Why can’t I just do all of it?

Next
Next

5 Ways to Reconnect with God